自力更生就是克服恐惧
  74年的富县,有一个孤零的宝塔,顶还在,现在宝塔无顶了,像预示社会的信仰一样。
  富县的剧院是最大的,灯光楼直通剧院的正门楼顶,里面放了两排麦草,男人的被褥铺在上面,像集中营的通铺。每天早上,中午有两个教练,对付我一个学生,给我折腿,折腰,就是把我的腿压在我的头后面,把我的腰像后折,从两个大腿中间折出。两个教练一个姓韩,一个姓刘,简称【寒流】。我有时想,红岩里的国民党拷打好像就是这样!这是跟班的痛楚,没有同学的安慰,晚上演戏我的任务是上到4层楼高的灯光楼上,给英雄人物打红光,给坏蛋打蓝光,每个灯有2000瓦,我像羊肉串被烤一样!这样,每天早上中午的泪水汗水,晚上的汗水交融在一起,还有尿频开始了!
  那天,有个老中医给陆老师看病,顺便给我看一下,老中医说
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  无名指青筋爆出,得了恐惧症,一副中药饭后煎服。
  恐惧,是一个人成长的必须情感,只有恐惧,才能拼了命的练功,思想完全听从于教练。功夫是练出来的,人的成长是逼出来的!
  每天两趟功,每次两小时,踢腿,一条腿便是100下,每次要踢到鼻子尖,下腰,两分钟,倒立,两分钟,架子功半小时。这,就是外练筋骨皮!
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  ced out!
  to exe
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  cises the bo
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  !
  。